Meal & Workout Guide: 7-Day Quick Start for Busy People (Complimentary Edition)

This is a 'complimentary edition' of one of the best meal and workout guides designed for working men and women aged 25 to 50 who are juggling busy schedules, long commutes, and limited time for fitness and meal prep. If you're living in a bustling city across the world and want to kickstart your health journey without overwhelming your calendar—this guide is for you.